witchcraftandwaffles:

Psychic Exercises✨

things to do to increase psychic abilities. these are what i personally do as a claircognizant empath to enhance my knowledge of the world around me 🌻🌎💫

• pull a daily tarot card, rune, or other divination device
• sit down and paint something impressionistic. “but James!” you say, “I’m not an artist!!” well, bullshit. you don’t needa be artistic for this one, kiddos. i just use an index card and a small brush, then pick whatever colors im feeling that day. is it swirly? edgy? scattered? dark? light? interpret this, then reflect later to see if it was correct
• think of a person you’re gonna see in the upcoming day. what outfit are they wearing? is their hair different? is there something in their teeth? write these things down, then see later if they are correct
• meditate. yes yes i know, the dreaded tip. if you have adhd like me, or you just can’t sit still, do it while stretching, walking, cleaning, showering, or doing any monotonous work. even if it’s only for 3 minutes. just focus on what you hear, see, smell, feel, etc. it helps, trust me
• keep a dream journal (yea i know, another dreaded tip)
• write down every little thing that could maybe possibly be considered psychic. get a call from someone you were just thinking about? guessed what song would be next on shuffle? write it down
• speaking of song guessing on shuffle, do it!! it’s simple and fun, even if you don’t get it right every time
• spend more time with your divination tools, even if you aren’t actively using them. put them near your pillow (okay no lie this tip reeeeaaaallyyy helps), take them to work, put them next to your bath, whatever works for you
• raise your vibration. and i know this can mean a lot of things for different people, and it also sounds rly hippy, but listen. what i mean is, constantly check yourself- your surroundings, your random thoughts, your emotions, etc. set an alarm to remind you to be more aware, if you gotta. if you are aware of what’s going on externally and within, you will be more prone to noticing your psychic tendencies
• make your own sigils. this is one of the easiest form of magick, and can be done by anyone. make sigils for everything- “i am psychic,” “i am confident,” “i am suspected of secretly being Godzilla,” honestly everything. the point isn’t to make sigils that necessarily work, it’s just to sit down and put an intention into physical form. this is kinda like the painting one, except instead of thinking abt what could happen, you’re stating what will/is happening, which is important.
• place a piece of amethyst on your forehead for a few seconds every night while laying in bed. doesn’t have to be too long, just long enough to let your muscles relax and let out all the tension from the day

and thas it! feel free to add more if you can think of something i didn’t put

-James Elliot

(Source: faeson, via itsapsychicproblem)